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Feeling stuck in the same arguments or assumptions with your partner? The NeuroSpicy Love Reframe Cards are your go-to deck for shifting out of blame and into clarity—without ignoring real impact.

Designed specifically for couples navigating ADHD, these printable cards offer 15 common “stuck” thoughts—like “They’re just making excuses” or “I can’t rely on them”—paired with science-backed insights, reframes, and actionable steps. Whether used solo, with your partner, or in therapy, these cards create space for insight, compassion, and meaningful change.

✅ ADHD-informed, non-judgmental relationship tools
✅ Perfect for reflection, conversation, or coaching sessions
✅ Backed by research and designed with love

Sign up for the newsletter and download your free Reframe Cards instantly—because love deserves tools that work for your brain.